Pillow TalkⓇ - Questions and Answers About Sleep

Questions and Answers About Sleep

Insomnia (20)

Discussions Replies Latest Activity

Early morning awakening

Normally, I don't have a problem falling asleep, but I normally wake-up between midnight and 1 am, and don't lie awake for some period of t…

Started by Annie

5 Jun 9, 2017
Reply by Arlene Ferdinand


This forum is working? can anyone help me?

Started by Arlene Ferdinand

0 Sep 5, 2016

Please Help

I am having a hard time to sleep every night for almost a year now.  Sometimes straight two weeks I have only got 2-3 hours rest at night.…

Started by dinahbel

1 May 2, 2013
Reply by Sarah Esberner

Is Cognitive Behavior Therapy for Insomnia Effective When Using a CPAP for OSA?

  I have been unable to fall asleep for years unless I take either Ambien or Lunesta. I have no problem staying asleep. I also have moderat…

Started by Seth

0 Feb 17, 2011

Paralyzed by sleep paralysis

I am writing this hoping for help. I suffer from temporary sleep paralysis. The episodes usually last a couple of minutes and occur during…

Started by James McLarty-Lopes

1 Aug 18, 2010
Reply by Jacquelyn S

Can't STAY asleep

I've not been able to sleep a full night in many years. I had sleep apnea and had the UPPP Surgery back in 2005. My follow up visit with th…

Started by Nichole Purcell

3 Mar 29, 2010
Reply by Jill Spafford

I really could use some help..

Hello everyone. This is my first post. I just ran across this site so I'm a newbie, bear with me here. I have dealt with insonmia for near…

Started by Michelle Pearson

9 Nov 20, 2009
Reply by Aller Simple


I sleep during one night 4 hours then next 2 nights no sleep. During sleep sometimes I jerk then my sleep gets disturbed

Started by mohamed riaz

0 Nov 18, 2009

issues with sleep and sadnees? i am concerned and looking for a answer

I am having trouble sleeping, its not a 1 or 2 day thing but more like going on 4 years now. I been getting on average of 6 to 7 hours in t…

Started by ken

15 Nov 15, 2009
Reply by Marcia Elizabet

Restless Sleep: Solutions? Suggestions?

For almost a decade now, I've suffered from a form off insomnia that only allows me to sleep roughly 6-7 hours per night, but the problem i…

Started by jdimos

0 Nov 7, 2009


Latest Activity

jma325 posted a blog post

you can crush monsters by shredding a guitar

Each of the four Soulworkers has a distinct fighting style. Haru wields a massive sword Soul Worker Dzenai and excels in close quarters combat. Erwin is a great ranged DPS character, while Lilly and Stella turn up the difficulty somewhat with their Sythe and magical guitar. Yes, you can crush monsters by shredding a guitar. Taking a third person approach to combat, it places the player squarely behind the main protagonist. WASD maps basic movement, while the…See More
Mar 4, 2018
jma325 posted blog posts
Dec 7, 2017
jma325 posted blog posts
Nov 9, 2017
jma325 posted blog posts
Oct 11, 2017

Sleep Foundation Tweets!


© 2019   Created by sleepfoundation.   Powered by

Badges  |  Report an Issue  |  Terms of Service