Pillow TalkⓇ - Questions and Answers About Sleep

Questions and Answers About Sleep

Insomnia (20)

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Early morning awakening

Normally, I don't have a problem falling asleep, but I normally wake-up between midnight and 1 am, and don't lie awake for some period of t…

Started by Annie

4 Jan 30
Reply by Annie

Help!

This forum is working? can anyone help me?

Started by Arlene Ferdinand

0 Sep 5, 2016

Please Help

I am having a hard time to sleep every night for almost a year now.  Sometimes straight two weeks I have only got 2-3 hours rest at night.…

Started by dinahbel

1 May 2, 2013
Reply by Sarah Esberner

Is Cognitive Behavior Therapy for Insomnia Effective When Using a CPAP for OSA?

  I have been unable to fall asleep for years unless I take either Ambien or Lunesta. I have no problem staying asleep. I also have moderat…

Started by Seth

0 Feb 17, 2011

Paralyzed by sleep paralysis

I am writing this hoping for help. I suffer from temporary sleep paralysis. The episodes usually last a couple of minutes and occur during…

Started by James McLarty-Lopes

1 Aug 18, 2010
Reply by Jacquelyn S

Can't STAY asleep

I've not been able to sleep a full night in many years. I had sleep apnea and had the UPPP Surgery back in 2005. My follow up visit with th…

Started by Nichole Purcell

3 Mar 29, 2010
Reply by Jill Spafford

I really could use some help..

Hello everyone. This is my first post. I just ran across this site so I'm a newbie, bear with me here. I have dealt with insonmia for near…

Started by Michelle Pearson

9 Nov 20, 2009
Reply by Aller Simple

insomnia

I sleep during one night 4 hours then next 2 nights no sleep. During sleep sometimes I jerk then my sleep gets disturbed

Started by mohamed riaz

0 Nov 18, 2009

issues with sleep and sadnees? i am concerned and looking for a answer

I am having trouble sleeping, its not a 1 or 2 day thing but more like going on 4 years now. I been getting on average of 6 to 7 hours in t…

Started by ken

15 Nov 15, 2009
Reply by Marcia Elizabet

Restless Sleep: Solutions? Suggestions?

For almost a decade now, I've suffered from a form off insomnia that only allows me to sleep roughly 6-7 hours per night, but the problem i…

Started by jdimos

0 Nov 7, 2009

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