Pillow TalkⓇ - Questions and Answers About Sleep

Questions and Answers About Sleep

I am participating in an NLP Sleep Study and interviewing as many people as possible.
I am looking for answers to the following questions:

'How do you get to sleep?'
What 'get-to-sleep' methods do work for you?

Any input
you care to email me will be truly appreciated!

Thank You and
Best regards,

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I have severe insomnia & I have been prescribed Seroquel. A side effect of this med is that it makes you sleepy and it also keeps me asleep through the night. I have been on it for 4 years & it works great! Good luck to you.


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