"After the release of my book Sleep Mojo I'm preparing Sleep Mojo Live, a weekend seminar to be held in Sydney in early February 2012"
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Elizabeth Shannon's Discussions
Exercise and Sleep
2 Replies
Started this discussion. Last reply by Elizabeth Shannon Mar 16, 2009.
Neuro-training and Sleep
1 Reply
Started this discussion. Last reply by Elizabeth Shannon Apr 7, 2010.
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Elizabeth Shannon's Page
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"Hi Shelley
Wish you had put more detail about what the 'tried everything' includes..
My suggestion is to look at food additives, food colourings, VOCs (volatile organic chemicals), aerosol sprays etc.
My guess is that your daughter has an…"
Food Additives associated with Sleep Apnea and other Sleep Disorders
Leading Australian food additives expert Sue Dengate and the Food Intolerance Network have isolated a number of food additives that effect many different health and mental conditions.They include sleep apnea.So I'm posting up a link here to her factsheet on sleep apneahttp://www.fedupwithfoodadditives.info/factsheets/Factapnoea.htmIf you visit http://www.FedUp.com.au you'll learn…See More
"Hi, this post is now old.
To find a great stress reducing Neuro-Training exercise go to this blog post http://sleeplessnomore.com/blog/974/generating-options-to-your-stress
Apologies, the SleepFrontier.com website is being migrated at the moment,…"
"Hi Jacquelyn
No, I don't have a sleep disorder. I have researched sleep and related issues for years and am now am totally dedicated to helping people with natural solutions for insomnia. There's a lot of great information that needs to…"
Profile Information
- How many hours of sleep do you get at night?
- 8 hours
- About Me:
- Australia's Natural Sleep Educator
Elizabeth Shannon educates on fatigue management and sleep technologies.
She was recently invited by Safe Work Australia to contribute to the Australian federal draft code of practice "Preventing and Managing Fatigue in the Workplace".
Her book Sleep Mojo followed the successful Sleep With The Experts webinar series where Shannon featured 7 experts on natural solutions for insomnia.
Sleep With The Experts was attended by health care professionals and insomniacs from the US, UK, Europe, South Africa, Japan, Canada, India, New Zealand and all around Australia.
Shannon has been featured on the Today Show, 9am with David and Kim, The ABC New Inventors TV Program, Mornings with Kerri-Anne TV, Radio 89.3 KPCC Southern California, Radio 2UE, The Sydney Morning Herald, The Age and various other media.
Blog: http://www.SleeplessNoMore.com/blog
Sleep Mojo Book: http://SleepMojo.com
- Website:
- http://www.SleeplessNoMore.com
Elizabeth Shannon's Blog
Food Additives associated with Sleep Apnea and other Sleep Disorders
Leading Australian food additives expert Sue Dengate and the Food Intolerance Network have isolated a number of food additives that effect many different health and mental conditions.
They include sleep apnea.
So I'm posting up a link here to her factsheet on sleep apnea
http://www.fedupwithfoodadditives.info/factsheets/Factapnoea.htm
If you visit…
ContinuePosted on April 7, 2010 at 4:56am
Comment Wall (1 comment)
- At 8:49pm on January 8, 2009,
Elizabeth Shannon said…
- Hi Everyone
Maybe you would like to subscribe to my blog on Natural Solutions for Insomnia at http://www.sleeplessnomore.com/blog
Sleep seminars, expert interviews, case study interviews.
BONUS (while stock lasts) You can also receive a FREE CD interview of Andrew Verity world leader in Neuro-training about Sleep - if you opt-in to http://www.sleepfrontier.com website (Australian residents only).
Go there now, and hopefully my sites will help you sleep better without drugs.
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