Pillow TalkⓇ - Questions and Answers About Sleep

Questions and Answers About Sleep

Elizabeth Shannon
  • Female
  • Sydney, NSW
  • Australia
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Elizabeth Shannon's Discussions

Exercise and Sleep
2 Replies

Started this discussion. Last reply by Elizabeth Shannon Mar 16, 2009.

Neuro-training and Sleep
1 Reply

Started this discussion. Last reply by Elizabeth Shannon Apr 7, 2010.

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Latest Activity

Elizabeth Shannon posted a status
"After the release of my book Sleep Mojo I'm preparing Sleep Mojo Live, a weekend seminar to be held in Sydney in early February 2012"
Nov 10, 2011
Elizabeth Shannon replied to Shelley Fleming's discussion Adolescents and Night Terrors
"Hi Shelley Wish you had put more detail about what the 'tried everything' includes.. My suggestion is to look at food additives, food colourings, VOCs (volatile organic chemicals), aerosol sprays etc. My guess is that your daughter has an…"
Jul 4, 2010
Elizabeth Shannon posted a blog post

Food Additives associated with Sleep Apnea and other Sleep Disorders

Leading Australian food additives expert Sue Dengate and the Food Intolerance Network have isolated a number of food additives that effect many different health and mental conditions.They include sleep apnea.So I'm posting up a link here to her factsheet on sleep apneahttp://www.fedupwithfoodadditives.info/factsheets/Factapnoea.htmIf you visit http://www.FedUp.com.au you'll learn…See More
Apr 7, 2010
Elizabeth Shannon replied to Elizabeth Shannon's discussion Neuro-training and Sleep
"Hi, this post is now old. To find a great stress reducing Neuro-Training exercise go to this blog post http://sleeplessnomore.com/blog/974/generating-options-to-your-stress Apologies, the SleepFrontier.com website is being migrated at the moment,…"
Apr 7, 2010
sleepfoundation and Elizabeth Shannon are now friends
Sep 24, 2009
Elizabeth Shannon replied to Elizabeth Shannon's discussion Exercise and Sleep
"Hi Jacquelyn No, I don't have a sleep disorder. I have researched sleep and related issues for years and am now am totally dedicated to helping people with natural solutions for insomnia. There's a lot of great information that needs to…"
Mar 16, 2009

Profile Information

How many hours of sleep do you get at night?
8 hours
About Me:
Australia's Natural Sleep Educator

Elizabeth Shannon educates on fatigue management and sleep technologies.

She was recently invited by Safe Work Australia to contribute to the Australian federal draft code of practice "Preventing and Managing Fatigue in the Workplace".

Her book Sleep Mojo followed the successful Sleep With The Experts webinar series where Shannon featured 7 experts on natural solutions for insomnia.

Sleep With The Experts was attended by health care professionals and insomniacs from the US, UK, Europe, South Africa, Japan, Canada, India, New Zealand and all around Australia.

Shannon has been featured on the Today Show, 9am with David and Kim, The ABC New Inventors TV Program, Mornings with Kerri-Anne TV, Radio 89.3 KPCC Southern California, Radio 2UE, The Sydney Morning Herald, The Age and various other media.

Blog: http://www.SleeplessNoMore.com/blog
Sleep Mojo Book: http://SleepMojo.com
Website:
http://www.SleeplessNoMore.com

Elizabeth Shannon's Blog

Food Additives associated with Sleep Apnea and other Sleep Disorders

Leading Australian food additives expert Sue Dengate and the Food Intolerance Network have isolated a number of food additives that effect many different health and mental conditions.

They include sleep apnea.

So I'm posting up a link here to her factsheet on sleep apnea

http://www.fedupwithfoodadditives.info/factsheets/Factapnoea.htm

If you visit…

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Posted on April 7, 2010 at 4:56am

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At 8:49pm on January 8, 2009, Elizabeth Shannon said…
Hi Everyone

Maybe you would like to subscribe to my blog on Natural Solutions for Insomnia at http://www.sleeplessnomore.com/blog

Sleep seminars, expert interviews, case study interviews.

BONUS (while stock lasts) You can also receive a FREE CD interview of Andrew Verity world leader in Neuro-training about Sleep - if you opt-in to http://www.sleepfrontier.com website (Australian residents only).

Go there now, and hopefully my sites will help you sleep better without drugs.
 
 
 

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