Pillow TalkⓇ - Questions and Answers About Sleep

Questions and Answers About Sleep

Elizabeth Shannon
  • Female
  • Sydney, NSW
  • Australia
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Exercise and Sleep
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Started this discussion. Last reply by Elizabeth Shannon Mar 16, 2009.

Neuro-training and Sleep
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Started this discussion. Last reply by Elizabeth Shannon Apr 7, 2010.

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Profile Information

How many hours of sleep do you get at night?
8 hours
About Me:
Australia's Natural Sleep Educator, advocating for insomniacs and mental health sufferers, providing thought leadership and media opinion.

Her book "Sleep Mojo" followed the successful Sleep With The Experts webinar series where Shannon featured 7 experts on natural solutions for insomnia. Sleep Mojo has been updated and incorporated into "Alarming Sleep Secrets" available on Amazon and Kindle.

"Sleep With The Experts" webinar training was attended by health care professionals and insomniacs from the US, UK, Europe, South Africa, Japan, Canada, India, New Zealand and all around Australia.

Invented the internationally selling "Compatibility Blanket" to improve the sleep of bed partners who have temperature incompatibility challenges under bed coverings.

Reviewed the Australian Federal Government Safe Work Australia "Preventing and Managing Fatigue in the Workplace Draft Code of Practice 2011" resulting in the improved "Guide for Managing the Risk of Fatigue at Work 2013" harmonized across all Australian states.

Authored "The Case for Sleep Education" and lobbied Australian Federal and State Health and Mental Health Ministers, Local Area Health Districts and Teaching and Education Standards Boards to change outdated and incorrect policies.

Produced Australia's leading downloadable sleep training program.

Shannon has been featured on the Today Show, 9am with David and Kim, The ABC New Inventors TV Program, Mornings with Kerri-Anne TV, Radio 89.3 KPCC Southern California, Radio 2UE, The Sydney Morning Herald, The Age and various other media.

Cochrane member.

Blog: http://www.SleeplessNoMore.com/blog
Alarming Sleep Secrets Book: https://www.amazon.com/Alarming-Sleep-Secrets-Doctor-Making/dp/1542...
Website:
http://www.SleeplessNoMore.com

Elizabeth Shannon's Blog

Food Additives associated with Sleep Apnea and other Sleep Disorders

Leading Australian food additives expert Sue Dengate and the Food Intolerance Network have isolated a number of food additives that effect many different health and mental conditions.

They include sleep apnea.

So I'm posting up a link here to her factsheet on sleep apnea

http://www.fedupwithfoodadditives.info/factsheets/Factapnoea.htm

If you visit…

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Posted on April 7, 2010 at 4:56am

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At 8:49pm on January 8, 2009, Elizabeth Shannon said…
Hi Everyone

Maybe you would like to subscribe to my blog on Natural Solutions for Insomnia at http://www.sleeplessnomore.com/blog

Sleep seminars, expert interviews, case study interviews.

BONUS (while stock lasts) You can also receive a FREE CD interview of Andrew Verity world leader in Neuro-training about Sleep - if you opt-in to http://www.sleepfrontier.com website (Australian residents only).

Go there now, and hopefully my sites will help you sleep better without drugs.
 
 
 

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