Pillow TalkⓇ - Questions and Answers About Sleep

Questions and Answers About Sleep

Merban Elgun
  • Ankara
  • Turkey
Share on Facebook Share
  • Blog Posts
  • Discussions
  • Events
  • Groups
  • Videos

Merban Elgun's Friends

  • JIM RPSGT-CRT-EEGT

Gifts Received

Gift

Merban Elgun has not received any gifts yet

Give a Gift

 

Merban Elgun's Page

Profile Information

How many hours of sleep do you get at night?
4 hours
About Me:
Retired 1 yr ago from senior management job in international trade (12 hrs/dy working routine) due to health reasons - seemingly mental. Suddenly found myself with nowhere to go and nobody to talk to.. My body seriously aching all over due to long time lack of sleep, not resting. Have heart arrhytmias. Prediabetic condition turned to Type 2 diabetis 6 months ago; taking diabetis medicine (Metformin 1000 mg/day). Can not exercise because of lack of strength. Lost 20 lbs of weight in last 6 months, though I did not have excess weight. Now at unhealthly low weight of 156 lbs (height 5'10). Sleep pill no more effective.
Need to sleep..

Comment Wall (1 comment)

You need to be a member of Pillow TalkⓇ - Questions and Answers About Sleep to add comments!

Join Pillow TalkⓇ - Questions and Answers About Sleep

At 10:52pm on September 9, 2008, JIM RPSGT-CRT-EEGT said…
First i would ask if you have had a sleep study?
with the cardiac arrhythmias, type 2 diabetis and aching body.
is there anyone that can say or can you say if you snore.

Sleep apnea has been linked to the start of type 2 diabetis and can add to the cardiac arrhythmia problem.
by not resting completely the muscles in your body will ache.
in sleep apnea also the sleeping pills might help you sleep but your body will have an increased number of apnea events you might be having.

do not consider you size in this weight can be a factor but not in all cases, one of my worst patient was 5-6 and 100 lb very in shape young lady.

I would check with your physician on getting a full sleep study to check for sleep apnea.

Jim
 
 
 

Latest Activity

jma325 posted a blog post

you can crush monsters by shredding a guitar

Each of the four Soulworkers has a distinct fighting style. Haru wields a massive sword Soul Worker Dzenai and excels in close quarters combat. Erwin is a great ranged DPS character, while Lilly and Stella turn up the difficulty somewhat with their Sythe and magical guitar. Yes, you can crush monsters by shredding a guitar. Taking a third person approach to combat, it places the player squarely behind the main protagonist. WASD maps basic movement, while the…See More
Mar 4
jma325 posted blog posts
Dec 7, 2017
jma325 posted blog posts
Nov 9, 2017
Arlene Ferdinand replied to Annie's discussion Early morning awakening
"I personally got hgh for sale from trustable site...but i can write here in open forum, sorry..."
Oct 18, 2017
jma325 posted blog posts
Oct 11, 2017

Sleep Foundation Tweets!

Events

© 2018   Created by sleepfoundation.   Powered by

Badges  |  Report an Issue  |  Terms of Service