I have dealt with not being able to sleep for nearly 20+ years and I'm 40 now. I've tried every pill on the market (prescrip and over the counter) and every "old wives tales" with no luck. I'm at the end of my rope here. Been to the sleep clinic 3 times with no luck; all they tell me is that I never get to the REM sleep stage. Which I could have told them that. I have accepted the fact that I'll never sleep well.
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