We are hosting a FREE webinar on May 12 at 12 noon PST. You will be anonymous and can freely ask questions. We are using WebEx which is simple and easy to use with no installing of anything on your…Continue
Started May 7, 2010
It's usually in the new relationships when a person tries to find solutions to their snoring. With partners we've been with for years, it's just something to deal with by using ear plugs or when that…Continue
Started this discussion. Last reply by Greta Jourdane May 6, 2010.
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Sleeping Helps With Memory Retention
Guzzling coffee and pulling an all-nighter cramming for an exam or presentation has been a necessary evil for many people at some point in time. While most know that being extremely sleep-deprived harms mental performance, a recent study has found that sleeping actually aids in learning and memory formation.…
Posted on February 7, 2011 at 3:08pm
Snoring is the #1 Nighttime Disturbance
According to a survey conducted for Etap Hotels, snoring is the number one nighttime disturbance, depriving bedmates of sleep and causing relationship problems. This issue is more prevalent than one might think: one in four couples admit they sleep in separate beds because of an unbearable habit like snoring. One woman in Duncan, South…Continue
Posted on February 7, 2011 at 3:00pm
Drowsy Drivers: The Unspoken Road Danger
Drunk driving has claimed many innocent lives, and advocacy groups like Mothers Against Drunk Driving are committed to "increasing public awareness and creating social change in the attitude and behavior toward drunk driving." While a lot of progress has been made in this landscape, there is another major cause of car accidents that goes widely unmentioned.
One out of every six…Continue
Posted on January 19, 2011 at 9:00pm
Sleepless in Seattle, and New York and San Francisco...
A recent global survey conducted by the Phillips Center for Health and Well-Being found that Americans are among the world's leaders in sleep deprivation, along with the French and Taiwanese. In fact, New York City was listed as the most sleep-deprived major city in the world.
A majority of Americans reported they don't get enough sleep because they…Continue
Posted on January 19, 2011 at 8:53pm