Pillow TalkⓇ - Questions and Answers About Sleep

Questions and Answers About Sleep

January 2013 Blog Posts (3)

Nighttime Sleep Saver Ritual

Here is a fun and meaningful "Nighttime Sleep Saver Ritual" (my own name for an exercise that I had put together for my mother).

Background

My dear mother has RLS, and finds it very difficult to get consistent and deep, quality sleep. Her meds for her ailment do cause her to get sleepy, but they seem to wear off and she'll only be able to sleep a few hours at a time, after which…

Continue

Added by Amber Merton on January 16, 2013 at 2:35pm — No Comments

Sleep Disorders Costing Businesses Billions Worldwide

Sleep disorders, such as obstructive sleep apnea and insomnia, are much more than a personal “bedroom” issue.

According to research at the University of Bergen (UiB) in Bergen, Norway, it is estimated that the repercussions of sleep disorders cost businesses at least $18 billion a year in lost productivity and avoidable accidents.

And a September…

Continue

Added by Dr. David O. Volpi on January 13, 2013 at 3:30pm — No Comments

Women with Sleep Apnea Show Higher Brain Damage, Anxiety than Men

An estimated 18 million Americans have obstructive sleep apnea (OSA), including one in four women over 65, according to the National Sleep Foundation.

And several recent studies have linked OSA to health disorders specifically in women.…

Continue

Added by Dr. David O. Volpi on January 11, 2013 at 3:04pm — No Comments


Latest Activity

Francis Prez posted a status
4 hours ago
Sol Kumlander posted a status
Sunday
dada0312 posted a blog post

have a better time and enjoy the process greatly

Many games on the Internet let you either earn special items or buy them with cash. You should never overspend on frivolous items. On one hand be sure that you are getting your moneys worth with your purchases Kritika Online Gold. Or, it could save you a lot of time.Make a decision on how old your kids should be before playing "M" (Mature 17+) Kritika online. You can rig many consoles to prevent your younger children from playing…See More
Jul 7
Francis Prez posted a status
Jun 29
Francis Prez posted a status
Jun 21
Sol Kumlander posted a status
Jun 19
Francis Prez posted a status
Jun 18
Arlene Ferdinand replied to Annie's discussion Early morning awakening
"It Is ilegal to buy human growth hormone in your country without prescription! Anyway you can found a lot of online shops. But prior to place an order, read carefully the reviews about that site. Good luck!"
Jun 9

Sleep Foundation Tweets!

Events

© 2017   Created by sleepfoundation.   Powered by

Badges  |  Report an Issue  |  Terms of Service