Pillow TalkⓇ - Questions and Answers About Sleep

Questions and Answers About Sleep

July 2008 Blog Posts (3)

Sleep Deprivation Does Not Make You A Better Or Harder Worker

When is the myth that an individual who pulls all nighters or is constantly staying late at the office is a harder worker or more dedicated student going to stop? Getting a good night's sleep makes you more productive so you can get your work done more efficiently - so you don't have to stay up all night to finish it!



We all know people who wear their sleep deprivation like a badge of honor. They talk about how many hours and how hard they work, how much caffeine they consume, their… Continue

Added by SpeedSleep on July 17, 2008 at 3:19pm — No Comments

Better Sleep = Enhanced Creative Abilities

How many times have you heard someone say “my best ideas occur in my sleep” or “I always come up with solutions to my problems after I sleep on them”? Clearly, there is a powerful connection between a good night’s sleep and creative abilities - and using sleep aids may actually suppress this kind of creativity by preventing the kind of deep natural sleep that is required for vivid dreams, as well as complete physical and mental rejuvenation.



Our… Continue

Added by SpeedSleep on July 3, 2008 at 4:01pm — No Comments

Does any one know of a sleep center that prescribes Xyrem in San Francisco, Oakland, San Jose, or Santa Monica?

I have a form of fibromylagia, called Multiple Chemical Sensitivities. I have had disordered sleep for at least the last 10 years. I am taking many "gray market" prescription drugs, and no doctor will prescribe all these drugs at these high levels. However, if I don't take them, I can't function at all and have no energy during the day. Therefore, I would like to try Xyrem for my sleep problems. I also have trouble with alertness during the day. Coffee helps, but maybe I should be on a drug… Continue

Added by Barbara A Smith on July 2, 2008 at 8:00pm — No Comments


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Arlene Ferdinand replied to Annie's discussion Early morning awakening
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