Pillow TalkⓇ - Questions and Answers About Sleep

Questions and Answers About Sleep

December 2009 Blog Posts (5)

interesting article on sleeping pils

Sleeping Pills have serious side effects. read more http://www.webmd.com/sleep-disorders/understanding-the-side-effects-of-sleeping-pills

Added by GR8SLEEP -Serenity Sleep on December 20, 2009 at 2:54pm — No Comments

Sleep problem

Doctors are the worst patients in this arena. The average family physician sleeps only 4 to 5 hours per day.

Added by GR8SLEEP -Serenity Sleep on December 16, 2009 at 7:00pm — No Comments

disorder testing

My father suffers from a sleep disorder. He has not been tested. He is trying to raise his HSA balance before getting tested. He should go sooner. Indianapolis Hospitals are encouraging those suffering from symptoms to have tests.

What information do you guys have that I could use to encourage… Continue

Added by Cindy Fallsen on December 16, 2009 at 3:25pm — No Comments

Get 8 - 10 hrs of Assured Undisturbed Sleep

Features & Benefits:



* 100% brand new and high quality

* Eye mask is component of 4 layer complex configur-ations, cloth-shaped between top and end, non-wo-ven fabrics and sponge in middle part which is suitable doze or bath in sun light situation to enhance health and sleeping quality

* Lightweight, suitable for travel

* Completely blocks out ambient light without touching your eyes

* One size fits all

* Color: black, dark green, blue, red

*… Continue

Added by Shamshir Khan on December 13, 2009 at 10:45am — No Comments

OSA and High Altitude

I am an active 55yom who likes to hunt, camp and backpack in the Cascade mountains altitude 4000-9000ft. I am being treated with 7cmH2O CPAP and never miss a night. My SPO2 went down to 83% at sea level during my sleep study. What good alternatives are there for such activities and what are the risks for not using CPAP at high altitudes? I've heard of oral devices, which are the best ones?

Added by Bill Ruegg on December 11, 2009 at 2:29pm — No Comments


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have a better time and enjoy the process greatly

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