Pillow TalkⓇ - Questions and Answers About Sleep

Questions and Answers About Sleep

Don't forget. If you missed Tuesday's NSF Alert, you can find daily updates at http://www.sleepfoundation.org/nsf alert.

In this week's alert:

NSF's Back to School Primer
With school back in session, is your teenager getting the right amount of sleep?

Excessive Daytime Sleeping May Hinder Rehab Recovery
Patients admitted for rehabilitation who sleep excessively during the day may experience a less efficient recovery.

PLMS Less Common Among African-Americans
A study in the journal Sleep found a lower prevalence of periodic limb movements in sleep (PLMS) in African-American participants and a higher prevalence in Caucasians.

The National Sleep Foundation

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