Pillow TalkⓇ is a National Sleep Foundation online community where you can share your experience with sleep and sleep disorders.
Normally, I don't have a problem falling asleep, but I normally wake-up between midnight and 1 am, and don't lie awake for some period of time.I am told that these early morning awakenings can be due…Continue
Started by jma325 in Sleep Dec 26, 2016.
I am having a hard time to sleep every night for almost a year now. Sometimes straight two weeks I have only got 2-3 hours rest at night. This is really a big problem to me especially that I become…Continue
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National Sleep Foundation Sleep Care Centers are healthcare providers committed to promoting public understanding of sleep and sleep disorders and supporting sleep-related education, research and advocacy to improve public health and safety in their communities. For more information about these sleep professionals and their services, please contact them directly.
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