Questions and Answers About Sleep
Pillow Talk™ is a National Sleep Foundation online community where you can share your experience with sleep and sleep disorders.
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Multiple Issues Affectin…
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Electronics affefting sleep?
Hello everyone, a new poster here!My bedroom is awfully small and there's a nightstand beside my bed that has an old lamp, my sound machine and an alarm clock, all next to my pillow where I lay my he…
Started by Kenlyn in Sleep 1 day ago.
Do you know of free mp3 meditations, music, sounds, prayers to help sleep 2 Replies
Hi Brothers and Sisters with sleep problems. I find listening to things at night help me fall asleep. Anyone know of free mp3 files from the internet of meditations, music, sounds, chants, lectures…
Started by Ricky Frogs in Sleep. Last reply by Kenlyn 1 day ago.
Paralyzed by sleep paralysis
I am writing this hoping for help. I suffer from temporary sleep paralysis. The episodes usually last a couple of minutes and occur during different stages of sleep. During these episodes I usually t…
Tagged: disorder, insomnia, hallucinations, paralysis, sleep
Started by James McLarty-Lopes in Insomnia Jul 22.
CPAP supplies and Insurance 4 Replies
My insurance company does not pay for any masks,hoses,filters,etc. does anyone know of a good place to get these supplies at a discount? Thanks
Started by Lisa in Sleep Apnea. Last reply by Sereno Center Jul 21.
toothache from cpap mask 2 Replies
Hi I have been using a cpap machine for a year now and have started to get a toothache the upper right side of my mouth. It is cold and heat sensitive. Also I have noticed that I 'm clenching my teet…
Started by patty in Sleep Apnea. Last reply by Sereno Center Jul 21.
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Articles from National Sleep Foundation's Newsletter
Blog Posts
CPAP - Is it my only option?
some of its drawbacks—the inconvenience, intrusion on intimacy and
sometimes frequent disruptions to sleep caused by the noise emitted by
the machine. Many patients feel that the CPAP, or Continuous Positive
Airway Pressure mask, is simply replacing one problem (snoring or
obstructive sleep apnea) with another (lifestyle issue created by the
device itself) as the mask doesn’t actually alleviate the condition
unless you actuall… Continue
Posted by Sereno Center on July 21, 2010 at 6:01pm
Technological Advancements in the Treatment of Snoring and Sleep Apnea
How Sereno, the Center for Snoring Solutions, is helping patients utilize advancements in sleep medicine
As featured in
… ContinuePosted by Sereno Center on July 20, 2010 at 2:00pm
6 sleep facts on how lack of sleep can affect your body.
- Poor quality of life and Problems in Relationships: Sleep-deprived patients frequently report that their quality of life suffers. People cut back on the activities they enjoy because o
Posted by Sereno Center on July 19, 2010 at 6:16pm
Lose Weight = No Snoring
Our top three snoring misconceptions for this series:
- Snoring doesn't affect me, it just bothers my bedmate.
- I don't think a "simple fix" will actually work. And I don't want to change my lifestyle or undergo a painful surgery.
- All I need
Posted by Sereno Center on July 7, 2010 at 1:53am
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