Pillow TalkⓇ - Questions and Answers About Sleep

Questions and Answers About Sleep

Pillow TalkⓇ is a National Sleep Foundation online community where you can share your experience with sleep and sleep disorders.



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Tired? NSF Launches New Site to Help with Excessive Sleepiness


Early morning awakening 6 Replies

Normally, I don't have a problem falling asleep, but I normally wake-up between midnight and 1 am, and don't lie awake for some period of time.I am told that these early morning awakenings can be due…Continue

Tags: awakening

Started by Annie in Insomnia. Last reply by Arlene Ferdinand Oct 18, 2017.

Their battles were initially operated at the same time

“It regarded as a crucial honor for me to obtain the actual am living tourney hassle-free this important perfect insert, ” fifa 17 coins…Continue

Started by jma325 in Sleep Dec 26, 2016.

Getting Enough Sleep? 2 Replies

How Much Sleep do you think is enough? Are you getting it?Continue

Started by sleepfoundation in Healthy Sleep. Last reply by Arlene Ferdinand Nov 13, 2016.


This forum is working? can anyone help me?Continue

Started by Arlene Ferdinand in Insomnia Sep 5, 2016.

Please Help 1 Reply

I am having a hard time to sleep every night for almost a year now.  Sometimes straight two weeks I have only got 2-3 hours rest at night. This is really a big problem to me especially that I become…Continue

Tags: Service, Insomia, Health

Started by dinahbel in Insomnia. Last reply by Sarah Esberner May 2, 2013.

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