Questions and Answers About Sleep
Pillow TalkⓇ is a National Sleep Foundation online community where you can share your experience with sleep and sleep disorders.
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Tired? NSF Launches New Site to Help with Excessive Sleepiness
Normally, I don't have a problem falling asleep, but I normally wake-up between midnight and 1 am, and don't lie awake for some period of time.I am told that these early morning awakenings can be due…Continue
Tags: awakening
Started by Annie in Insomnia. Last reply by Arlene Ferdinand Jun 9.
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Started by jma325 in Sleep Dec 26, 2016.
How Much Sleep do you think is enough? Are you getting it?Continue
Started by sleepfoundation in Healthy Sleep. Last reply by Arlene Ferdinand Nov 13, 2016.
I am having a hard time to sleep every night for almost a year now. Sometimes straight two weeks I have only got 2-3 hours rest at night. This is really a big problem to me especially that I become…Continue
Tags: Service, Insomia, Health
Started by dinahbel in Insomnia. Last reply by Sarah Esberner May 2, 2013.
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National Sleep Foundation Sleep Care Centers are healthcare providers committed to promoting public understanding of sleep and sleep disorders and supporting sleep-related education, research and advocacy to improve public health and safety in their communities. For more information about these sleep professionals and their services, please contact them directly.
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dada0312 posted a blog postArlene Ferdinand replied to Annie's discussion Early morning awakening
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