Pillow Talk - Questions and Answers About Sleep

Questions and Answers About Sleep

Pillow Talk™ is a National Sleep Foundation online community where you can share your experience with sleep and sleep disorders.

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Tired? NSF Launches New Site to Help with Excessive Sleepiness

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Getting Enough Sleep? 1 Reply

How Much Sleep do you think is enough? Are you getting it?Continue

Started by sleepfoundation in Healthy Sleep. Last reply by Jason Taylor Jun 16.

Please Help 1 Reply

I am having a hard time to sleep every night for almost a year now.  Sometimes straight two weeks I have only got 2-3 hours rest at night. This is really a big problem to me especially that I become…Continue

Tags: Service, Insomia, Health

Started by dinahbel in Insomnia. Last reply by Sarah Esberner May 2, 2013.

Early morning awakening

Normally, I don't have a problem falling asleep, but I normally wake-up between midnight and 1 am, and don't lie awake for some period of time.I am told that these early morning awakenings can be due…Continue

Tags: awakening

Started by Annie in Insomnia Apr 4, 2013.

Extremely Light sleeper

My boyfriend is having a very difficult time sleeping in college. He is a very light sleeper and with even the slightest sound he wakes up and has a hard time falling back asleep. He is taking hard…Continue

Tags: Sleeper, Light

Started by Brianna J. in Sleep and Students Jan 8, 2013.

Tired? Today NSF launches new site to help with excessive sleepiness 1 Reply

The National Sleep Foundation's new comprehensive Excessive Daytime Sleepiness resource center helps you understand a condition that is often widely misunderstood. Explore over 30 articles dedicated…Continue

Started by sleepfoundation in Sleep. Last reply by pigolova@mail.ru Jan 8, 2013.

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Jun 24
Jason Taylor replied to sleepfoundation's discussion Getting Enough Sleep?
"I only get about 4 hours at the moment, my sleeping is really poor!  http://www.snorebore.com/"
Jun 16
Jason Taylor posted a blog post

Let’s stop your husband’s snoring!

You know you are married to a very good guy. He helps you with the housework, he is always so supportive, he takes you out on fancy dinner nights and not to mention all those times he makes you laugh like you were five years old. It is true that he is the best! If only you could stop his snoring though…When you think about going to sleep, you probably might want to just stay in the couch a little bit longer. You might actually even consider sleeping there (if you haven’t already done it). His…See More
Jun 16
Jason Taylor posted a status
"Love to sleep in peace when I can! I snore, and suffer from sleep apnea - http://www.snorebore.com/"
Jun 16
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