Questions and Answers About Sleep
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Suryanarayana Chennapragada
- Male
- Rensselaer, NY
- United States
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Suryanarayana Chennapragada's Discussions
How to ENJOY QUALITY SLEEP and CONQUER INSOMNIA
A simple, doable and no-cost technique to get quality sleep and conquer insomnia is ‘Focusing on breathing’. It works even for children. It never fails. The simplest way of practicing this technique…Continue
Tags: aids, stress, chronic, quality, insomnia
Started Sep 10, 2011
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Profile Information
- How many hours of sleep do you get at night?
- 6 hours
- About Me:
- I have done some research on natural methods of Relaxation and Stress managemnet for all ages from children of 4 years to seniors in their 90's. These are based on 'Focusing on breathing' and tailored for dummies (beginners). This link shows them all - http://countingbreaths.com/brochure.pdf
Thank you
- Website:
- http://countingbreaths.com
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