Pillow TalkⓇ - Questions and Answers About Sleep

Questions and Answers About Sleep

Suryanarayana Chennapragada
  • Male
  • Rensselaer, NY
  • United States
Share on Facebook Share

Suryanarayana Chennapragada's Discussions


A simple, doable and no-cost technique to get quality sleep and conquer insomnia is ‘Focusing on breathing’. It works even for children. It never fails. The simplest way of practicing this technique…Continue

Tags: aids, stress, chronic, quality, insomnia

Started Sep 10, 2011

Gifts Received


Suryanarayana Chennapragada has not received any gifts yet

Give a Gift


Suryanarayana Chennapragada's Page

Profile Information

How many hours of sleep do you get at night?
6 hours
About Me:
I have done some research on natural methods of Relaxation and Stress managemnet for all ages from children of 4 years to seniors in their 90's. These are based on 'Focusing on breathing' and tailored for dummies (beginners). This link shows them all - http://countingbreaths.com/brochure.pdf
Thank you

Comment Wall

You need to be a member of Pillow TalkⓇ - Questions and Answers About Sleep to add comments!

Join Pillow TalkⓇ - Questions and Answers About Sleep

  • No comments yet!

Latest Activity

jma325 posted a blog post

you can crush monsters by shredding a guitar

Each of the four Soulworkers has a distinct fighting style. Haru wields a massive sword Soul Worker Dzenai and excels in close quarters combat. Erwin is a great ranged DPS character, while Lilly and Stella turn up the difficulty somewhat with their Sythe and magical guitar. Yes, you can crush monsters by shredding a guitar. Taking a third person approach to combat, it places the player squarely behind the main protagonist. WASD maps basic movement, while the…See More
Mar 4
jma325 posted blog posts
Dec 7, 2017
jma325 posted blog posts
Nov 9, 2017
Arlene Ferdinand replied to Annie's discussion Early morning awakening
"I personally got hgh for sale from trustable site...but i can write here in open forum, sorry..."
Oct 18, 2017
jma325 posted blog posts
Oct 11, 2017

Sleep Foundation Tweets!


© 2018   Created by sleepfoundation.   Powered by

Badges  |  Report an Issue  |  Terms of Service